Workout:
Back squat. Accumulate 5 singles at minimum 5 lbs heavier
Then:
15 min amrap
12 135/85 Push press
50 Double under
12 c2b Pull-up
Workout:
Back squat. Accumulate 5 singles at minimum 5 lbs heavier
Then:
15 min amrap
12 135/85 Push press
50 Double under
12 c2b Pull-up