03.19.18

Workout:

Back Squat: 3@ 70-75-80-82-85%

then:

4 rounds for time:

6x cluster (105/75)

9x box jump over (24”/20”)

into:

4 rounds for time:

15x thruster 9105/75)

c2b pull-up

Intent: open style WOD. Fran Style stimulus. go, go, go. on the box jump overs you may touch the top of the box. there is no rest between workouts, it is all on score

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